Article\Link, Backstroke, Technique Missy Franklin Bottle Practice Link November 19, 2014 web poster How do you score a five-medal haul — including four gold — and become a breakout swimming star at the Olympics? Practicing the backstroke while balancing a bottle on your head, of course.
Backstroke, Swimming, Technique ADVANCED: Ryan Lochte – 2 Swimmer Drill Video November 15, 2014 web poster
