http://askeaton-swim.ie Fri, 25 Nov 2016 12:40:29 +0000 en-US hourly 1 http://askeaton-swim.ie/snorkel-flip-turns/ http://askeaton-swim.ie/snorkel-flip-turns/#comments Tue, 03 Mar 2015 19:59:46 +0000 http://askeaton-swim.ie/?p=665 So the hardest part of using your snorkel will be clearing it after a turn. Use the “Whale” technique!

]]> http://askeaton-swim.ie/snorkel-flip-turns/feed/ 0 http://askeaton-swim.ie/rotation-roll-kick/ http://askeaton-swim.ie/rotation-roll-kick/#comments Fri, 21 Nov 2014 23:45:55 +0000 http://askeaton-swim.ie/?p=382 Really nice kick drill.

]]> http://askeaton-swim.ie/rotation-roll-kick/feed/ 0 http://askeaton-swim.ie/freestyle-breakout/ http://askeaton-swim.ie/freestyle-breakout/#comments Fri, 21 Nov 2014 23:37:18 +0000 http://askeaton-swim.ie/?p=380

]]> http://askeaton-swim.ie/freestyle-breakout/feed/ 0 http://askeaton-swim.ie/side-to-side-drill/ http://askeaton-swim.ie/side-to-side-drill/#comments Sat, 15 Nov 2014 22:13:49 +0000 http://askeaton-swim.ie/?p=345

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