askeaton-swim.ie

askeaton-swim.ie

Search
Skip to content
  • Home
  • News
    • Club News
    • Club Events
    • Gurt
    • Throwback Thursday
    • FunFriday
  • Swimming
    • Qualifying Times
    • Technique
      • Butterfly
      • Backstroke
      • Breaststroke
      • Frontcrawl
      • Starts\Turns
      • Article\Link
      • Races To Watch
    • Motivation
  • Gala
    • Gala Info
    • Gala Entries
    • Gala Report
    • Gala Results
  • Masters
    • Gala
      • Gala Info
      • Gala Results
    • Gala Report
  • Gallery
  • Contact
technique
Frontcrawl, Swimming, Technique

Rotation Roll Kick

Video November 22, 2014 web poster

Really nice kick drill.

Post navigation

Previous PostFreestyle BreakoutNext Post[Relay] One of the most exciting races ever
  • Facebook
  • Club EMail
Proudly powered by WordPress