Article\Link, Backstroke, Technique Missy Franklin Bottle Practice Link November 19, 2014 web poster How do you score a five-medal haul — including four gold — and become a breakout swimming star at the Olympics? Practicing the backstroke while balancing a bottle on your head, of course.
Article\Link, Swimming, Technique Interesting Kick Sets Link November 15, 2014 web poster From SwimSwam
